SEMI-PRIVATE PILATES
WORKING TOGETHER
Choose from semi-private reformer sessions, duets, privates, and special programs. Designed to meet you where you are and help you move with strength, balance, and confidence.
01
Semi-Private
Intimate classes with a maximum of 3 clients for personalized guidance and focused progress.
02
Duets
Share your Pilates journey with a partner while still receiving tailored instruction.
03
Private 1:1
One-on-one sessions designed exclusively for your body, goals, and needs.
04
Special Programs
Targeted programs built to support midlife strength, balance, and lasting vitality.
Semi-Private Pilates
Semi-Private Pilates offers personalized attention in a small group setting, typically with 2–3 clients. Each participant works on a customized program tailored to their goals, needs, and abilities, while benefiting from the energy and motivation of a shared session. It’s the perfect balance between individualized support and a more affordable alternative to private training. Sessions are designed for women over 40 who want to reduce pain, improve strength, and move with confidence, all while enjoying the energy of a semi-private setting.
Duration
50 minutes
Difficulty
ALL LEVELS
Price
$45/class
Trainer
Class
- Mon - Fri
- - -
- Sat - Sun
- Closed
Location
Montrose Studio
DUETS
Are you ready to experience the perfect balance of individualized attention and accountability? Grab your bestie and lets go! Sessions are designed for women over 40 who want to reduce pain, improve strength, and move with confidence.
Duration
50 minutes
Difficulty
ALL LEVELS
Price
$60 / person
Trainer
Class
- Monday
- -
- Tue - Fri
- Appointment Only
- Sat - Sun
- Closed
Location
Montrose Studio
PRIVATE PILATES SESSIONS
Duration
50 minutes
Difficulty
ALL LEVELS
Price
$90 / session
Trainer
Class
- Mon - Fri
- Appointment Only
- Sat - Sun
- Closed
Location
Montrose Studio
Ready to take your Pilates practice to the next level? Our private sessions are all about you! With one-on-one attention, we’ll create a customized workout tailored to your goals, whether you want to build strength, improve flexibility, or banish those nagging aches and pains.
It’s your time to shine, grow, and feel amazing in your body.
Let’s make this your ultimate Pilates experience, just for you.
