Welcome to your comeback!
Ready to Move Without Pain and Feel Strong Again?
Step 1. Choose the path that fits you best
Option 1: New Clients - Semi-private
Ideal if you’re comfortable moving, enjoy a small group (3 ppl max), and want steady progress with consistent support. New clients start with the 3-Class Intro ($75).
Option 2: Private Sessions
Perfect if you’re recovering from an injury, new to Pilates, or simply, want one-on-one attention.
$90 (Personalized assessment and plan included)
Option 3: Current Active Client
Ready to transition from either the introductory offer, book a one off class or move from private sessions into a consistent weekly class?
Step 2. Book your sessions
Not sure what's right?
Let's chat! Schedule a 15-minute consult call or fill out the Contact Us form and we’ll help you choose your best starting point.
Contact Us
Step 3. See What Changes in Just a Few Weeks
Most women notice more energy, less stiffness, and better posture within their first month.
Frequently Asked Questions
You might be wondering what to expect, that’s normal. This FAQ is here to help you feel comfortable, confident, and excited to begin.
Q: I’ve never done Pilates before, is that okay?
Absolutely. Many of our clients are beginners or returning after a long break. We’ll walk you through each movement at your pace.
Q: What should I wear?
Comfortable clothing that lets you move easily. Avoid zippers, belts, or anything bulky. No shoes, we train in grip socks or barefoot.
Q: Do I need to bring anything?
Just yourself! We provide all equipment. A water bottle and small towel are optional.
Q: How big are the classes?
Our semi-private sessions have a maximum of 3 clients, ensuring plenty of personal attention.
Q: What if I have pain or an old injury?
That’s exactly what Clinical Pilates is for. We’ll adapt any movement meet to your needs, safely and effectively.
Q: How often should I come?
2 -3x/week gives the best results for most women, but even once a week makes a difference if you stay consistent.
Q: What happens after my intro package?
We’ll review your goals and progress together, then recommend a plan that fits your schedule and needs, whether that’s a membership or ongoing semi-privates. Our
Membership page gives you more details.
Q: Is there parking?
Yes, we have plenty of free, easy street parking right outside the studio.
Q: Can I bring a friend?
Definitely, many of our clients start together. Just make sure you each book ahead of time (space is limited). If you want to work with just your friend we can schedule a duet for you. Contact us to request a time.
Q: Can I schedule a Private 1:1 session?
Absolutely, sometimes clients prefer to work 1:1. We are happy to make it a regular session or when you feel like you want a tune up. Contact us to request a 1:1 session.
Duets and Privates available upon request.
